Around the world Allen Carr has built a global reputation from his revolutionary therapy programmes. Now the best-selling author of "The Easy Way to Stop Smoking" brings his proven methods to a problem that troubles most of us at one time or another - anxiety. Whether readers are serial or intermittent worriers, they will find this innovative book a reliable, handy corrective. As Allen Carr shows, worrying need not be a permanent fixture in life and its elimination helps us to achieve our full potential. --This text refers to an out of print or unavailable edition of this title.
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