The three programs in this book, which features delicious coconut oil based recipes, among others, show that eating healthy fats is the answer to losing weight and achieving good health for a lifetime. If permanently losing weight while improving your health is a real goal, I highly recommend "Eat Fat, Lose Fat." Dr. Joseph Mercola, bestselling author of "The No-Grain Diet" Dr. Mary Enig and Sally Fallon are two of the most important voices in the wellness revolution. "Eat Fat, Lose Fat" is a must rea
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